Health & Wellness

         Every second we breathe in a huge number of bacteria, microbes, viruses, toxins, fungus and parasites. Look at the dead body- within a few weeks the entire body is decayed and destroyed by the same bacteria and microbes that we breath in.  HOW DO WE STILL SURVIVE?     The attentive doctor inside our body works 24X7 and protects us from all these microorganisms. An amazing natural protection mechanism called as the Immunity system, involves many cells, organs, proteins and tissues. ⚑ Factors which affect our immune system:-     ⇾ Chronic Stress      ⇾ Junk & Processed food      ⇾ Excessive use of medicines ( synthetic  drugs) is harmful.      ⇾ Drinking & Smoking      ⇾ Polluted environment.      ⇾ Inadequate sleep      ⇾ Inactive people.     ⇾ Dehydration increases the concentration of toxins in the blood.  ...

       Every second when you breath, millions of germs, viruses & bacteria enter into your body.      Have  you ever thought, Who destroys these? Modern day chemicals or your body's own Immune System? Did our forefathers used synthetic chemicals to live healthier and longer?      The answer is Strong Immune System.   ⧪What is Immune System?     A complex network of cells, tissue, organs and the substances they make that helps the body fight infections and other diseases. The immune system includes white blood cells and organs and tissue of the lymph system, such as thymus, spleen. tonsils, lymph nodes, lymph vessels and bone marrow      The present living conditions harm us more with increasing amount of stress, pollution, radiation, poisonous insecticides & pesticides, chemical fertilizers & medicines, smoking, consumption of alcohol, lack of exercise, bad eating habits, junk foods, synthet...